Wednesday, November 18, 2009

Going Global: Chicken Satay


We love Asian and Indian influenced dishes, so when I stumbled on this recipe (and doctored it) it was instantly a new family favorite. The spicy peanut flavor is delicious, and everything is more fun to eat on a stick. Needless to say, the kiddo even loved it.

This makes a perfect appetizer, and if you would like to serve as a dinner, the adjustments are pretty easy. Reserve 1/2 cup or so of the marinade, and stir fry whatever veggies you like and add the sauce at the end. Serve veggies over rice, satay on veggies and dinner is served!




Easy Chicken Satay

3 Tbsp natural peanut butter
1/2 cup low sodium soy sauce
1/2 cup lemon or lime juice
1 Tbsp brown sugar
1 Tbsp curry powder
3 cloves garlic, chopped
2 tsp hot pepper sauce
6 skinless, boneless chicken breast halves, cubed
wooden skewers soaked in water for at least 2 hrs.

In large bowl, combine 1st seven ingredients. Add chicken to mixture and marinade overnight. Weave the chicken on skewers and grill until done. Can also be baked in oven at 400 degrees for 15-20 minutes.

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